Mother’s Day falls on May 9th this year. Do you want to buy or give a gift that is unique and unusual? Here are some suggestions: Mother’s Day is a day celebrated around the world, in honor of our Mother’s. Her love is selfless and Mother’s Day is the perfect time to tell her how [...]
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Posted in Anxiety and Stress on Mar 13th, 2010
Do anxiety attacks come when you least expect them? Do you worry excessively about everything in your life? How can you overcome this fear? Here are 3 tips to help you overcome this excessive worrying: 1. Repeat your fear. Repeat this fear to yourself until you begin to relax. Did you notice how the words [...]
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Posted in Positive Affirmations on Sep 9th, 2009
Are you a worrier? It has been my experience that it comes and goes with what is happening in my life. I’ve found that using affirmations is one way to lift my spirits and stop the worrying. Here is what Michael L Miller, PhD has to say in his article “Affirmations for Worriers”. An affirmation [...]
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Do you have thinning hair? Especially on top? Or maybe it’s gray or is washed out. Read on as my guest Brian R Watts, author of the article “Hairstyles for Older Women” talks about hair problems in women 50+. At the bottom of the article, click in the resource box for more information and several [...]
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