Posted in Anxiety and Stress on Aug 19th, 2011
Recently, I became aware of a population of unsheltered people in our area. When I read this I was really shocked… Wikipedia explains the term “Unsheltered ” as The “unsheltered” are that segment of the homeless who do not have ordinary lawful acess to buildings in which to sleep, as referred to in the HUD [...]
Posted in Anxiety and Stress on Aug 19th, 2011
h1>Budgeting and saving are two big questions for senior women. Living on a budget is one of the keys to your financial freedom, but how do we do this, especially with this economy in 2011? In winter especially, fuel bills have become higher and higher, taking up the money that used to be used for [...]
Posted in Anxiety and Stress on Mar 13th, 2010
Do anxiety attacks come when you least expect them? Do you worry excessively about everything in your life? How can you overcome this fear? Here are 3 tips to help you overcome this excessive worrying: 1. Repeat your fear. Repeat this fear to yourself until you begin to relax. Did you notice how the words [...]